Looking for a quick, refreshing, and healthy snack that perfectly blends protein and crunch? These Cucumber Egg Salad is the perfect choice! They are light, creamy, and packed with the goodness of boiled eggs and fresh veggies. This dish not only satisfies your taste buds but also gives you a burst of nutrition in every bite.
This dish is high in protein and low in carbs which means it can be a great addition to your diet. Also, this full of flavors recipe can be ready in just 15 minutes and can be really hydrating and absolution refreshing.
So, let’s not delay anymore and dive into this easy and wholesome recipe that you can make in minutes!
Ingredients You’ll Need
- Boiled eggs – 4
- Cucumber – 2 (medium-sized)
- Mayonnaise – 2 tbsp
- Coriander leaves – a handful, finely chopped
- Black pepper – ½ tsp
- Onion – 1 small, finely chopped
- Salt – as per taste
- Red chili powder – ¼ tsp (adjust to your spice preference)
- Ginger garlic paste – ½ tsp
How to cook it?
- Boil the Eggs: Start by boiling four eggs until they are hard-boiled. Once done, peel them carefully and let them cool down.
- Prepare the Mixture: Chop the boiled eggs into small pieces. Finely chop the onions and coriander leaves. In a bowl, combine eggs, onions, and coriander. Add mayo, salt, black pepper, red chili powder, and ginger-garlic paste. Mix well until everything is evenly coated.
- Prepare the Cucumber Boats: Cut the cucumbers in half lengthwise and scoop out the seeds to create a hollow space for the filling.
- Fill and Garnish: Spoon the egg mixture into each cucumber half and garnish with coriander leaves
- Serve and Enjoy: Serve chilled for a refreshing and healthy snack or light meal.
Few Tips & Variations you can try
- You can try adding lemon juice for a zesty twist.
- Mix Greek yogurt with mayo for a lighter version can also add a great twist to it
- Also, add some chopped tomatoes or capsicum for extra crunch.
- You can top the dish with toasted sesame seeds or chili flakes for added flavor.
- Use mini bell peppers or lettuce cups instead of cucumbers.
Conclusion
Eggs are a nutritional powerhouse rich in high-quality protein, vitamins B12 and D, and minerals that boost energy and brain health. They promote muscle strength, heart health, and immunity. Combined with the fresh crunch of cucumber, they create a perfect balance of taste and nutrition.
And when it comes to making the most out of your recipes, quality matters. We highly recommend Eggoz Eggs because they’re fresh, safe, and naturally nutritious. The hens are 100% herbal-fed, and every egg undergoes 11 safety checks before it reaches your plate. That means you’re not just eating eggs, you’re enjoying pure, wholesome nutrition.