Ever wondered what makes the perfect breakfast or brunch dish? What about something that’s not only easy to make but also lets you mix in anything you like? That's where the egg frittata recipe comes in—a popular meal that's both simple to whip up and super versatile.
Originating from Italy, this eggs frittata has found its way into brunch menus and family tables worldwide. From vegetables and cheeses to meats and herbs, it can incorporate a wide array of ingredients, reflecting the seasonal availability and personal preferences.
Ingredients:
- 8 Eggoz eggs
- 1/2 cup milk
- Salt and black pepper to taste
- 1 cup cheese of your choice, shredded
- 1 onion, chopped
- 1 bell pepper, diced
- 1 cup spinach, chopped
- 1 tomato, diced
- 2 tablespoons olive oil
- Optional: herbs like parsley or chives for garnish
Instructions:
1. Prepare your pan: Heat the olive oil in a large, non-stick skillet over medium heat. This will be the only pan you need, no oven required!
2. Sauté vegetables: Add the chopped onion and bell pepper to the skillet. Cook them until they're soft, which usually takes about 5 minutes. This step brings out their natural flavours.
3. Add greens and tomato: Next, add the spinach and stir until it starts to wilt. Toss in the diced tomato and cook for another minute to reduce moisture, keeping your frittata from getting soggy.
4. Mix the eggs: While the veggies are cooking, crack the eggs into a bowl. Add milk, salt, and pepper. Beat them until well mixed. This helps make your eggs frittata fluffy.
5. Combine everything: Pour the beaten eggs over the cooked vegetables in the skillet. Sprinkle the shredded cheese on top. Let it cook on medium heat for about 5-7 minutes or until the edges start to pull away from the pan and the bottom looks set.
6. Cover and finish cooking: Reduce the heat to low, cover the skillet with a lid, and let it cook for another 10-15 minutes. Check occasionally. Once the top of the egg frittata recipe sets and is no longer runny, it’s done.
7. Serve and enjoy: Remove the skillet from heat and let it cool for a few minutes. This makes it easier to slice. Cut into wedges, garnish if desired, and serve warm.
Conclusion:
The egg frittata recipe is not just a meal; it’s a chance to be creative with what’s in your fridge. Quick to prepare, this eggs recipe is perfect for any time of the day. Using Eggoz nutrition for your eggs ensures that your dish is not only tasty but also packed with Eggs benefits. Try this healthy frittata recipe today and enjoy a delicious, homemade meal without the fuss!